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Epsom Salt Baths & Topical Magnesium

Can taking Epsom salt baths and applying magnesium solutions to your skin increase magnesium levels in the body? Key Points Several studies have shown that magnesium is able to cross through the skin and...

Top Tips for Taking Nutrient Supplements

Video Friday: Dr. Susan Brown answers some of the most common questions people have about how and when to take nutrient supplements Key Points Some supplements may be better taken early in the day...

How Menopause Affects Immune Health for Women

Menopause triggers changes in the immune response that can affect how women respond to infections and vaccination. Learn how vitamin D may help! Key Points During the post-menopausal period, women can experience an increase...