Video Friday: To kick off Breast Cancer PREVENTION Month, we share this video by our director, Carole Baggerly, about her breast cancer story turned inspiration Key Points An estimated 67-70% of breast cancer could...
Study shows women with higher vitamin D levels at the beginning stage of labor reported less pain during labor and after birth Key Points Vitamin D levels of at least 40 ng/ml (100 nmol/L)...
This randomized controlled trial offers an excellent example of how nutrients work together to provide benefits beyond taking either on its own Key Points While many nutrients have very specific actions within the body,...
Video Friday: Research shows how the microbes in our gut can affect the way we think, feel, and act through the microbiome-gut-brain axis Key Points The gut microbiome has the ability to affect physical...
Study reveals effects of 6 weeks of omega-3 supplementation on the composition and function of the gut microbiome Key Points The microbiome and the metabolites it produces can have multiple effects on overall health,...
Study demonstrates beneficial effects of melatonin and magnesium co-supplementation on total testosterone, metabolic parameters, and sleep quality for women with PCOS Key Points Polycystic ovary syndrome (PCOS) is associated with endocrine and metabolic abnormalities,...
Video Friday: Must-know information about biotin… Have you received a higher vitamin D result from another lab? This could be why. Key Points Supplemental biotin may interfere with certain immunoassay lab tests, leading to...
A study on migraines concludes that increased intake and blood levels of omega-3 fatty acids may help reduce headaches for migraine sufferers Key Points Nutrients such as magnesium, vitamin D, and omega-3s have been...
Vitamin D levels tend to be at their peak at summer’s end – what is your level after this summer’s events? Key Points GrassrootsHealth scientists recommend measuring the vitamin D level at the end...
September 10 is World Suicide Prevention Day – How could nutrients help? “One in every 100 deaths worldwide is the result of suicide.” World Suicide Prevention Day is observed on September 10th to bring...