Research shows that more sunshine in your life can help you live healthier, longer, and that avoiding sunshine could be the 4th major lifestyle factor leading to early death Key Points Researchers discovered the...
Another meta-analysis confirms previous findings on risk reductions in cardiovascular disease and cardiovascular death provided by omega-3 fatty acids Key Points There have been many studies on the benefits of omega-3 fatty acids for...
PLUS 2-Day Flash Sale Ends Today! Two new papers demonstrate the relationship between vitamin D level and mortality risk Key Points A previous study found that death from all causes (including heart disease, and...
Research is now showing evidence that both DHA and EPA have unique benefits to our health Key Points Much of what you hear about the health effects of omega-3 fatty acids is as a...
From diabetes, to high blood pressure, and more… Magnesium and vitamin D work together synergistically, in such a way that the interaction of both is greater than the sum of their individual effects Key...
Dr. Richard Cheng dives into how Orthomolecular Medicine can help reverse disease, and other studies show how different diets can affect health outcomes Key Points Certain foods are known to contribute to inflammation, especially...
A review of the research showing the relationships between vitamin D, magnesium, and omega-3 fatty acids and cholesterol and triglyceride levels Key Points A recent paper found a significant decrease in TC, LDL-C, and...
With the many reports on the VITAL Randomized Controlled Trial of vitamin D and omega-3s, here are some initial findings on heart disease, cancer and death that did not make major headlines Key Points...
Plus: 20% Off Ends This Weekend! Save on measurements to help improve heart health, inflammation, and more. Key Points Higher vitamin D levels have been associated with improved cardiovascular health, lower blood pressure, reduced...
An RCT involving American Football players illustrates the Omega-3 Index dose response over a 27 week period, with higher doses required to maintain optimal omega-3 levels compared to others Key Points American football players...