Glutathione levels can directly affect vitamin D status, similar to magnesium. Unfortunately, many things deplete our bodies of glutathione – here’s how to help improve glutathione production to positively affect our health as well...
Now with a new infographic to share! Here are the most important co-nutrients to support our body’s use of vitamin D (and vice versa) Key Points Several key nutrients are especially important to get...
Study finds BMI, fat mass, and risk of metabolic syndrome decreased with increasing serum magnesium levels Key Points Magnesium deficiency has been shown to contribute to many disease conditions, including obesity, cardiovascular diseases, diabetes...
Is your vitamin D level lower than expected? One of these other nutrients could be to blame. Key Points Poor magnesium status potentially impairs vitamin D metabolism, and deficiency may result in a vitamin...
Video Friday: How can you know that you are getting enough of both vitamins D and K? Dr. Susan Brown, expert in bone health, explains in today’s featured video Key Points Vitamin D intake...
Learn what nutrients can help protect the current and future health of your heart! Key Points Essential nutrients such as magnesium, vitamin D, and omega-3s play a large part in maintaining a healthy heart...
Alzheimer’s Disease is a progressive, preventable brain disorder, NOT a normal part of aging. Share this research-based information to help lower the risk and incidence of Alzheimer’s with nutrients! Key Points Alzheimer’s is a...
Key Points Substance misuse and overdose has become a growing crisis, especially since the beginning of the COVID-19 pandemic Alcoholism is the most common cause of magnesium imbalance; one study showed that the higher...
RESEARCH SHOWS MOOD IS POSITIVELY AFFECTED BY NUTRIENTS! Getting enough vitamin D, omega-3s, magnesium, zinc, and other nutrients can help reduce stress and depression, and improve emotional wellness MEASURE THESE NUTRIENTS AND GET 15%...
September 10 is World Suicide Prevention Day – How could nutrients help, and what effects do they have on our mood? Key Points Vitamin D can improve self-perceived measurements of mental and emotional wellness;...