Plus 10 things you probably didn’t know about Periodontal Disease, featured today for World Oral Health Day Key Points Periodontitis is a common gum disease that affects 50-70% of American adults and can lead...
An RCT involving American Football players illustrates the Omega-3 Index dose response over a 27 week period, with higher doses required to maintain optimal omega-3 levels compared to others Key Points American football players...
You’ve just received your omega-3 results – now what? Here are some tips on what to do with your omega-3 results and how to choose the supplements best for you… Measuring your omega-3 status...
The GrassrootsHealth panel of scientists recommends a vitamin D level between 40-60 ng/ml; what happens when higher levels are maintained? Bob is a long-time participant in the GrassrootsHealth D*action project who recently emailed to...
Could you be taking a fish oil supplement that does not provide nearly enough omega-3s EPA and DHA to benefit your health? Key Points Getting enough omega-3s, primarily eicosapentaenoic acid (EPA) and docosahexaenoic acid...
For good reason! These studies provide strong evidence that our brain needs higher amounts of vitamin D and omega-3 fatty acids to stay healthy… Key Points Previous research has demonstrated important roles of both...
Learn more about the latest, important discoveries with the brain and how to protect it from dementia, Alzheimer’s Disease, and other cognitive disorders Key Points 99% of Alzheimer’s is not caused by genes but...
The end of September marks the end of Healthy Aging Month and Alzheimer’s Awareness Month… take this chance to learn how certain nutrients can help keep your mind and body younger, longer Key Points...
Alzheimer’s Disease is a progressive, preventable brain disorder, NOT a normal part of aging. Share this research-based information to help lower the risk and incidence of Alzheimer’s with nutrients! Key Points Alzheimer’s is a...
RESEARCH SHOWS MOOD IS POSITIVELY AFFECTED BY NUTRIENTS! Getting enough vitamin D, omega-3s, magnesium, zinc, and other nutrients can help reduce stress and depression, and improve emotional wellness MEASURE THESE NUTRIENTS AND GET 15%...