Video Friday: Is your Omega-3 Index not increasing with increased doses of fish oils? The type of fish oil supplement you are taking may be the culprit! Key Points Not all supplements are created...
10% discount on any testing combination offered to all first-time participants… share this opportunity with those who don’t yet know their levels! Key Points When supplementing with either vitamin D or omega-3s, it is...
Anxiety & Depression can be Related to Poor Nutrient Status and Other Health Markers Key Points Vitamin D can improve self-perceived measurements of mental and emotional wellness; improvements have been positively associated with higher...
The top 5 scientifically proven benefits of omega-3 fatty acids, and how to make sure you are getting enough The video featured today is presented by AuthorityNutrition.com, and covers the top 5 health benefits...
Studies show potential benefit of omega-3 fatty acids for supporting mental-emotional wellness during menopause, and overall Key Points Women approaching menopause experience many physical and mental-emotional changes and are at a higher risk of...
A randomized controlled trial demonstrates a positive relationship between the Omega-3 Index (specifically EPA levels) and increased strength among athletes supplementing with omega-3 fish oils Key Points Omega-3s have been shown to help improve...
Association between Omega-3 Index and neutrophil-lymphocyte ratio (NLR) demonstrates link between immune system balance and EPA+DHA status Key Points Omega-3s help mediate the immune response and are anti-inflammatory to help promote the resolution of...
A study on migraines concludes that increased intake and blood levels of omega-3 fatty acids may help reduce headaches for migraine sufferers Key Points Nutrients such as magnesium, vitamin D, and omega-3s have been...
September 10 is World Suicide Prevention Day – How could nutrients help? “One in every 100 deaths worldwide is the result of suicide.” World Suicide Prevention Day is observed on September 10th to bring...
Monday June 14th was Carole’s birthday! Share the abundant gifts that you have helped create. It’s GrassrootsHealth’s founder Carole Baggerly’s BIRTHDAY week! June 14th was a very special day in honoring everyone’s work to...