This randomized controlled trial offers an excellent example of how nutrients work together to provide benefits beyond taking either on its own Key Points While many nutrients have very specific actions within the body,...
Video Friday: Research shows how the microbes in our gut can affect the way we think, feel, and act through the microbiome-gut-brain axis Key Points The gut microbiome has the ability to affect physical...
Study reveals effects of 6 weeks of omega-3 supplementation on the composition and function of the gut microbiome Key Points The microbiome and the metabolites it produces can have multiple effects on overall health,...
A study on migraines concludes that increased intake and blood levels of omega-3 fatty acids may help reduce headaches for migraine sufferers Key Points Nutrients such as magnesium, vitamin D, and omega-3s have been...
September 10 is World Suicide Prevention Day – How could nutrients help? “One in every 100 deaths worldwide is the result of suicide.” World Suicide Prevention Day is observed on September 10th to bring...
Study shows inverse association between omega-3 fatty acid intake, serum levels, and polycystic ovary syndrome (PCOS) risk Polycystic ovary syndrome (PCOS) is an endocrine disorder that can cause problems with the menstrual cycle and...
Observations from recent studies cause concern for those with high triglycerides and at risk for cardiovascular disease Atrial fibrillation (also called Afib or AF), is an irregular, often rapid heart rate that can cause...
Monday June 14th was Carole’s birthday! Share the abundant gifts that you have helped create. It’s GrassrootsHealth’s founder Carole Baggerly’s BIRTHDAY week! June 14th was a very special day in honoring everyone’s work to...
CRP, a biomarker for inflammation linked to many diseases, can be greatly influenced by nutrients including vitamin D, omega-3s, and magnesium Chronic, low-level inflammation has been linked to a number of chronic diseases ranging...
Analysis of NHANES 2011-2012 data shows a significantly reduced risk of more severe depression with higher levels of omega-3 fatty acids Depression is a common mental disorder that affects more than 300 million people...